Quizzes and self-checks
Free women’s health quizzes
Quick, evidence-led quizzes on your period, ovulation, PCOS, and perimenopause. Answer a few questions, get instant explanations, and walk away with one thing to do next. No sign-up, about three minutes each.
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Knowledge quiz
Period quiz: how well do you know your own cycle?
Take our 12-question period quiz and find out what is normal for period length, bleeding, cramps, and cycle changes, plus when it is worth seeing a doctor.
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Knowledge quiz
Do you know when your fertile window opens?
Take the ovulation quiz: 12 quick questions on your fertile window, cervical mucus, the LH surge, and the signs your body gives you every single cycle.
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Knowledge quiz
How much do you really know about PCOS?
Take our 10 question PCOS quiz and find out what you know about symptoms, diagnosis, periods, fertility and long term health. Clear answers, no jargon.
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Self-check
Could this be perimenopause? Take the self-check
Ten questions on cycles, sleep, mood, and temperature to help you see whether your symptoms line up with perimenopause. Educational, private, and free.
How our quizzes work
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Built on real evidence
Every answer is checked against guidance from bodies like the NHS, ACOG, and peer-reviewed reviews. The sources are listed on each quiz page.
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Nothing to sign up for
You answer, we explain. Your answers stay in your browser and are never sent anywhere.
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One next step, not a lecture
Each result names what your answers point to and the single most useful thing to do about it.
Common questions
Are these quizzes medical advice?
No. They are educational. A quiz cannot diagnose anything, and a self-check result is a prompt to notice a pattern, not a verdict. If something worries you, please speak to a doctor.
How long does a quiz take?
Most take two to four minutes. You see the explanation after every answer, so you can stop at any point and still have learned something.
Do I need an account or the app?
No. Every quiz runs on this page with nothing to install. The Femy app is there if you want to track what the quiz showed you.
Who writes the questions?
The Femy editorial team, working from clinical guidelines and peer-reviewed research. Each page lists the sources it draws on.